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Recipes

Crockpot Teriyaki Beef Cauliflower Rice Bowl

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For those of you who crave for Asian flavors every once in a while, this teriyaki chicken cauliflower rice bowl is probably going to become your new staple. I absolutely love this because the cauliflower rice helps me with my rice craving, and I’m always up for some well-marinated flank steak.

teriyaki chicken cauliflower rice bowl

Crockpot Teriyaki Beef Cauliflower Rice Bowl

You’ll be surprised how quick and easy this recipe is considering how tasty it turns out!

teriyaki chicken cauliflower rice bowl

teriyaki chicken cauliflower rice bowl

teriyaki chicken cauliflower rice bowl
teriyaki chicken cauliflower rice bowl

With key ingredients like fresh ginger and coconut aminos, you’ll be getting your Asian fix without all the unnecessary ingredients typically used in many traditional Asian recipes.

teriyaki chicken cauliflower rice bowl

teriyaki chicken cauliflower rice bowl

teriyaki chicken cauliflower rice bowl

(You may also like: Cilantro Cauliflower Rice Chicken Bowl)


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Ingredients

  • For the teriyaki beef:
    • 1 ½ pounds flank steak, cut ½-inch strips
    • 1 ½ tbsp honey
    • ½ cup coconut aminos
    • 2 garlic cloves, minced
    • ½ inch fresh ginger, peeled and grated
    • ½ tsp paleo fish sauce (optional)
    • 1 tsp sesame oil
    • 2 bell peppers cut into strips
    • 1 medium onion, sliced
    • 2 tbsp arrowroot flour
    • salt, black pepper to taste
  • For the cauliflower rice:
    • 4 cups cauliflower florets, riced
    • 4 garlic cloves, minced
    • 1 spring onion, sliced plus extra for serving
    • 2 tbsp olive oil
    • salt, black pepper to taste

Directions

  1. Add the steak, onion, garlic and ginger to a crockpot.
  2. In a small bowl combine the honey, coconut aminos, fish sauce (if using), sesame oil and arrowroot flour.
  3. Add the mixture to a crockpot and mix to combine.
  4. Cover with a lid and cook on LOW for 5 hours.
  5. Remove the lid.
  6. Stir in the bell peppers.
  7. Cover with a lid and cook for 30 more minutes.
  8. Taste and season to taste with salt and black pepper.
  9. To make the cauliflower rice, heat the olive oil in a large skillet.
  10. Add the minced garlic and cook for one minute.
  11. Add the cauliflower rice.
  12. Season with salt and black pepper to taste.
  13. Stir to combine.
  14. Cover with a lid and cook for 3-5 minutes.
  15. Stir in the sliced scallion.
  16. Remove from the heat.
  17. Divide the cauliflower rice between bowls.
  18. Top with teriyaki beef.
  19. Sprinkle with extra sliced spring onion and serve.

Servings

Serving Size

1

Servings/Recipe

6

P.S. Make sure to take a look at the Paleo Grubs Book. It has over 470+ easy paleo recipes and free 10 week meal plan. Click here to view recipes.

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