A Healthy Homemade Soda That You Can Enjoy Guilt-Free There are two steps to making this homemade soda recipe. You’ll first need to make a homemade orange syrup to use in order to give your soda it’s flavor, followed by actually making the soda. To make the syrup, simply combine ½ cup of orange juice…
What is Ginger Ale? Ginger ale is a carbonated beverage that is flavored with ginger. It’s typically consumed on its own, or mixed with spirit-based drinks. Not to be confused with ginger beer, ginger ale is non-alcoholic and milder in flavor. If you’ve never had ginger ale before, know that it has a distinct flavor…
How to Make the Most Nourishing Homemade Lemon Lime Electrolyte Drink The best thing about making your own homemade pale sodas is the fact that they’re super quick and easy to whip up from scratch. This particular recipe is no exception as you can have it ready to go in only five minutes from start…
Having a glass of lemon water sounds pretty straightforward. However, sometimes straight lemon water can get boring, and there are also so many ways to make it even more beneficial to your health. Below are several incredible recipes to elevate classic lemon water into something new and even healthier. Lemon water contains vitamin C, potassium, calcium, phosphorus and magnesium, making it a smart drink to add into any health regimen. As a digestive aid, it also helps weight loss and management. Whether or not you prefer this drink in its basic form, or would rather a more elaborate version, lemon water is an easy way to upgrade the health content of what you drink.
Metabolism boosting green tea is well known for many reasons. It’s high in antioxidants, has disease-fighting properties (including cancer), aids weight management, fights inflammation, and even lowers hypertension. Ancient civilizations, particularly in Asia, consider green tea a miracle drink and have found several creative ways to incorporate it into their diets. These days as western cultures further embrace green tea, variations of how it is consumed have been popping up anywhere. Here are 5 incredibly healthy and tasty green tea recipes to try and drink regularly, so you can get all the benefits green tea has to offer for your body and mind.
If you are trying to lose weight and need a healthy drink to keep you hydrated and your body functioning at peak performance, try one of these energizing and refreshing apple cider vinegar weight loss drinks. 1. Easy Apple Cider Vinegar Weight Loss Drink Preparation time: 1 minute Servings: 1 Ingredients: 1 cup water 2…
Next time you need a soothing, healing and healthy hot drink to fuel your body and mind, try one of these incredibly easy apple cider vinegar detox teas. 1. Apple Cider Vinegar, Honey and Ginger Detox Tea Preparation time: 5 minutes Servings: 2 Ingredients: 2 cups boiling water 1 inch ginger root, peeled and sliced…
Feeling bloated? Try one of these incredible fruit-infused apple cider drinks to help relieve uncomfortable bloating, gas pain and digestive upset. 1. Cinnamon Apple, Strawberry and Honey Apple Cider Vinegar Drink Preparation time: 5 minutes Servings: 4 Ingredients: 4 cups filtered water 5 strawberries, sliced 1 granny smith apple, sliced 2 tbsp apple cider vinegar…
Are you recovering from a cold or flu, or just need a quick and easy boost for your immune system? Try one of these potent, energizing and healing 4-ingredient apple cider vinegar wellness shots that you can put together in minutes. 1. Apple Cider Vinegar and Ginger Wellness Shot Preparation time: 5 minutes Servings: 1…