5 Hydrating Lemon Water Drinks for Weight Loss

Having a glass of lemon water sounds pretty straightforward. However, sometimes straight lemon water can get boring, and there are also so many ways to make it even more beneficial to your health. Below are several incredible recipes to elevate classic lemon water into something new and even healthier. Lemon water contains vitamin C, potassium, calcium, phosphorus and magnesium, making it a smart drink to add into any health regimen. As a digestive aid, it also helps weight loss and management. Whether or not you prefer this drink in its basic form, or would rather a more elaborate version, lemon water is an easy way to upgrade the health content of what you drink.

5 Metabolism Boosting Green Tea Drinks for Weight Loss

Metabolism boosting green tea is well known for many reasons. It’s high in antioxidants, has disease-fighting properties (including cancer), aids weight management, fights inflammation, and even lowers hypertension. Ancient civilizations, particularly in Asia, consider green tea a miracle drink and have found several creative ways to incorporate it into their diets. These days as western cultures further embrace green tea, variations of how it is consumed have been popping up anywhere. Here are 5 incredibly healthy and tasty green tea recipes to try and drink regularly, so you can get all the benefits green tea has to offer for your body and mind.

Apple Cider Vinegar Weight Loss Drink Recipes – 3 Superfood Tonics

If you are trying to lose weight and need a healthy drink to keep you hydrated and your body functioning at peak performance, try one of these energizing and refreshing apple cider vinegar weight loss drinks. 1. Easy Apple Cider Vinegar Weight Loss Drink Preparation time: 1 minute Servings: 1 Ingredients: 1 cup water 2…

Apple Cider Vinegar, Honey and Ginger Detox Tea (3 Easy Recipes)

Next time you need a soothing, healing and healthy hot drink to fuel your body and mind, try one of these incredibly easy apple cider vinegar detox teas. 1. Apple Cider Vinegar, Honey and Ginger Detox Tea Preparation time: 5 minutes Servings: 2 Ingredients: 2 cups boiling water 1 inch ginger root, peeled and sliced…

3 Fruit-Infused Apple Cider Vinegar Drinks for Bloating and Gas Relief

Feeling bloated? Try one of these incredible fruit-infused apple cider drinks to help relieve uncomfortable bloating, gas pain and digestive upset. 1. Cinnamon Apple, Strawberry and Honey Apple Cider Vinegar Drink Preparation time: 5 minutes Servings: 4 Ingredients: 4 cups filtered water 5 strawberries, sliced 1 granny smith apple, sliced 2 tbsp apple cider vinegar…

3 Easy Apple Cider Vinegar Wellness Shots to Get Rid of a Cold

Are you recovering from a cold or flu, or just need a quick and easy boost for your immune system? Try one of these potent, energizing and healing 4-ingredient apple cider vinegar wellness shots that you can put together in minutes. 1. Apple Cider Vinegar and Ginger Wellness Shot Preparation time: 5 minutes Servings: 1…

Turmeric Tea Ice Cubes – 3 Easy Recipes for Inflammation and Weight Loss

Turmeric tea has been used for centuries to fight inflammation and help with weight loss. Wether you are looking for a refreshing, all natural solution to ease your joint pain or a helpful boost to aid your diet, here are 3 powerful turmeric tea ice cube recipes to get you started. 1. Turmeric Tea, Ginger…

3 Easy Golden Turmeric Milk Recipes for Arthritis and Joint Pain

Turmeric milk (aka. Golden Milk) has been used for centuries to help ease the aches and pains associated with arthritis, joint pain and general inflammation. The combination of turmeric and ginger creates a potent natural anti-inflammatory effect that has far reaching positive health benefits for your body, mind and soul.

5 Healing Turmeric Ginger Tea Recipes for Weight Loss

These easy turmeric ginger tea recipes are detoxifying, anti-inflammatory and help with weight loss when enjoyed daily. They are also the perfect natural remedy for a sore throat or cold, and one of the most delicious teas you can drink when combined with ingredients like raw honey, lemon and chamomile.