Posts tagged with:

energy

40 Out of This World Homemade Energy Bars

Energy bars are useful in so many ways. They can make a solid breakfast in a pinch, a great snack pre-workout or post-workout, or an excellent afternoon pick-me-up when you’re hitting that afternoon slump you’re still working on kicking out of your day. Some of these bars focus on nutritious sugars, while others concentrate on…

Apricot Energy Balls

I want candy. Or maybe a donut. I want something sweet and gooey. I’m tired and I don’t want to fix anything. I just want to grab it and pop it in my mouth. No matter how long I’ve been eating Paleo, thoughts like the above still happen. The temptation to give in and just…

Pumpkin Pie Energy Bites (My Secret Recipe)

I have a habit of craving something sugary at the end of my meals. These small sweet bites are the perfect solution for such occurrences. Eating one or two for dessert satisfies my sweet cravings without any guilt, since they are also healthy for me. The right mixture of dates, pecans, pumpkin puree, and coconut…

Coconut Lime Energy Bites

I call them ‘energy’ bites because of all the good ingredients that can help to power you through your day. Almonds and cashews provide good fats and fiber to keep you fueled and your heart healthy. Dates, responsible for the naturally sweet component to the recipe, also add fiber and potassium to your diet. Not…

Easy Homemade Gluten-Free Energy Bars

I am a big fan of chewy energy bars, such as to Lärabars. But you can make them yourself instead, with your favorite alterations. They provide the boost of energy that needed to make it over the river and through the woods. They are not only grain-free but also satisfying. Feel free to play with…

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