Chia seeds are an absolute blessing for anyone who is following a paleo diet. Not only are these wonderful little seeds high in protein, fiber, and healthy omega-3 fats, but they can also be added to breakfast smoothies for an added health boost, or my personal favorite, used to make many different types of delicious paleo-friendly chia seed puddings.
Mango is a versatile fruit. It’s sweet enough that it can replace sugar in many sweet recipes and desserts, it’s an excellent smoothie base, and it goes especially well with other fruits—I love the tropical combination of mango, coconut, pineapple, and banana. But mango also loves savory dishes too, and is an excellent complement to…
Before I got really into the Paleo diet I thought mahi-mahi was just something you ordered in a fancy restaurant. But since then I’ve made it my goal to make restaurant-caliber meals at home with 100% Paleo ingredients. So I just had to try my hand at an amazing mahi mahi recipe and now I’m…
Aside from loving the spice rub in this recipe, I believe my favorite part is actually the mango salsa. Every once in awhile I’ll pick up a couple of mangos from the grocery store and always enjoy the sweet treat. For this recipe I simply toss the mango with some cherry tomatoes, cilantro, red wine…
Alright, maybe it’s not that simple. But by following a few simple directions, you can use different ingredients to make a multitude of different smoothie flavors for every craving you may have. Personally, I have found my perfect smoothie. It’s so perfect that I make it for breakfast every single weekday. It’s packed full of…