The Best Ever Zucchini and Green Bean Salad (The Perfect Formula)
If you’re looking for a tasty green bean salad that can easily act as both a light lunch as well as a quick healthy snack for when you’re feeling extra hungry, then look no further.
If you’re looking for a tasty green bean salad that can easily act as both a light lunch as well as a quick healthy snack for when you’re feeling extra hungry, then look no further.
Starting in late fall, I take to making soups. The colder it gets, the more I make soup. If I make too much, I chuck a batch in the freezer or bring some to a friend or co-worker. First of all, soups are pretty universally easy and quick to make. Aside from chopping and a…
Eggs with bacon. Eggs (green or otherwise) with ham. Steak and eggs. Corned beef and eggs. Whatever your favorite style is, eggs and meat are a classic combo and definitely a hallmark of an All-American Breakfast. But one of the most classic meat and egg combos isn’t American and isn’t traditionally a breakfast food –…
One thing a lot of people notice when they start eating Paleo is that, unless you plan well, it’s hard to eat something on the fly. That’s because when we eat on the go, we’re usually eating something that doesn’t need to be cooked, which means it is shelf-stable. Shelf-stable foods are frequently processed –…
I’ve had sweet zucchini muffins previously; they are very similar to banana or carrot breads. But these are savory zucchini muffins. They’re lower in sugar than their sweet counterparts, and they also have a few other veggies tucked into them to add to the nutritional value and the complexity of flavor in the muffin. These…
Who doesn’t love a big hunk of crusty bread with a bowl of soup? Oh, wait, me. I don’t love that anymore. I used to, but now that I eat Paleo, big chunks of bread are out. But if you’re like me, sometimes a bowl of soup needs something on the side. Something to add…
But zucchini noodles—or zoodles—are one substitute I can really get behind. Long, thin strips of squash really do remind you of pasta, especially when they’re topped with marinara sauce or sautéed like chow mein. This recipe is another great example of zucchini noodles’ star power. In a restaurant, you’d typically find ramen or rice noodles…
Just like most slow cooker recipes, this recipe has three basic components: a protein, liquid and flavorings. Although the original Stroganoff recipe was beef, the chicken version is pretty popular today and it lets you cut down on the fat while retaining the protein and flavor. And really, the slow cooker is the best way…
If you’re like me, the word “tortilla” immediately conjures up images of chips and salsa or maybe a giant burrito wrapped in a soft wheat tortilla. Of course, if it were that kind of tortilla, it wouldn’t jive with my Paleo diet. But this tortilla is entirely different: it’s a Spanish tortilla. A Spanish tortilla…