Posts tagged with:

weight loss

5 Hydrating Lemon Water Drinks for Weight Loss

Having a glass of lemon water sounds pretty straightforward. However, sometimes straight lemon water can get boring, and there are also so many ways to make it even more beneficial to your health. Below are several incredible recipes to elevate classic lemon water into something new and even healthier. Lemon water contains vitamin C, potassium, calcium, phosphorus and magnesium, making it a smart drink to add into any health regimen. As a digestive aid, it also helps weight loss and management. Whether or not you prefer this drink in its basic form, or would rather a more elaborate version, lemon water is an easy way to upgrade the health content of what you drink.

5 Metabolism Boosting Green Tea Drinks for Weight Loss

Metabolism boosting green tea is well known for many reasons. It’s high in antioxidants, has disease-fighting properties (including cancer), aids weight management, fights inflammation, and even lowers hypertension. Ancient civilizations, particularly in Asia, consider green tea a miracle drink and have found several creative ways to incorporate it into their diets. These days as western cultures further embrace green tea, variations of how it is consumed have been popping up anywhere. Here are 5 incredibly healthy and tasty green tea recipes to try and drink regularly, so you can get all the benefits green tea has to offer for your body and mind.

Apple Cider Vinegar Weight Loss Drink Recipes – 3 Superfood Tonics

If you are trying to lose weight and need a healthy drink to keep you hydrated and your body functioning at peak performance, try one of these energizing and refreshing apple cider vinegar weight loss drinks. 1. Easy Apple Cider Vinegar Weight Loss Drink Preparation time: 1 minute Servings: 1 Ingredients: 1 cup water 2…

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