In the Paleo world, the art of making things portable can get a bit tricky — imaginative, we could say. So the line between “wrap” and “sandwich” is sometimes blurry. I’m going to share an assortment of wrap recipes with you, and throw in a few “sandwich” ideas that are similar to wraps and work…
A traditional recipe for bolognese relies heavily on meat as the center of the dish. But for those of you who are vegetarians, or would like to change things up, this recipe substitutes eggplant for half of the meat to make some healthy comfort food. You could easily make the recipe vegetarian by completely swapping…
Obviously within the Paleo diet, the main omission when it comes to burgers is the bready bun. But I want to show that Paleo burgers do not have to be boring pieces of meat covered in ketchup. There are plenty of flavorful options for Paleo burgers that will make you forget the bun. Turkey burgers…
When you make up a batch of Paleo lettuce wraps you’ll find out just how delicious and satisfying it can be to use lettuce as a wrap. When you fill lettuce leaves up with wholesome, healthy proteins and other veggies you can’t help but get it right.
Eating Paleo means you’re going to be eating low carb recipes that are grain-free and gluten-free by default. That’s because Paleo axes grains from the menu, and therefore does away with any gluten concerns. It’s also highly recommended not to rely on anything prepackaged at the store and make things from scratch so you know…
Tabbouleh is a dish that I had not heard of until I moved to the east coast a few years ago. The Middle Eastern salad is traditionally made with bulgur wheat instead of riced cauliflower. But the real star of the recipe is parsley. If you ever have a surplus of flat-leaf parsley, this is…
Adobo sauce is quickly becoming a regular ingredient in my cooking. I’ve used it in pulled pork recipes, on pork tenderloin, in tacos, and, of course, with chicken. I like the smoky spice that it adds to a dish. If you have any other recipe suggestions please feel free to leave them in the comments…
When picking out a squash at the grocery store, you do not necessarily reach for the largest one. One small spaghetti squash can feed about four people. Instead, focus on picking out a squash that has a rich yellow color to ensure ripeness. To prepare the spaghetti squash, you place it in the microwave for…