Sweet Potato Tater Tots with Homemade Ketchup

I tried making sweet potato tots three different ways to figure out the best process. I added the same ingredients to each of the three trials, but cooked the potatoes differently. For the first attempt, I grated raw sweet potato and tried to shape it into tots after mixing it with the onion, coconut flour,…

Homemade Paleo Ketchup with a Kick

Sometimes I wish I could eat like I was 5 years old again, I’d just sit there slathering my French fries in ketchup loaded with horrible ingredients and be the happiest girl in the world. Then I remember why I eat the way I do, and suck it up and make my own condiments. Because,…