(Also try: Almond Butter Paleo Granola Bars) I am a big fan of chewy energy bars, such as to Lärabars. But you can make them yourself instead, with your favorite alterations. They provide the boost of energy that needed to make it over the river and through the woods. They are not only grain-free but…
Most children talk about wanting to become very stereotypical things when they grow up like doctors, teachers, firefighters or primatologists… no wait, that was me—I wanted to be the primatologist and I was probably one of the very few children that dreamed about being one when they grew up. When I was a kid I…
When you’re looking to increase your energy, whether it is to get through a tough workout or just to get through a long day at work, try one of these make-ahead energy-boosting paleo snacks. The best protein bars, energy bites and nutrient-dense snacks. 1. Key Lime Bars Lime and coconut ensure that each bite of…
This recipe takes fresh cauliflower florets, Brussels sprouts, and carrots and roasts them together along with some deliciously spicy ingredients.
This overnight metabolism boosting paleo oatmeal uses a few creative ingredients like chia seeds and coconut flour to make an excellent ‘oatmeal’.
These almond butter energy bites are a perfect choice for anyone out there who is constantly pressed for time — they can be prepared in only 10 minutes.
I’m one of those people who is very particular about what they eat or drink before or after a workout. I need something that will hold over my hunger for awhile, but that won’t feel heavy and gross in my stomach. It has to be energizing, but with healthy, sustainable energy. These paleo pre-workout and…
These almond joy balls use all natural healthy ingredients that will give you a great boost of energy that satisfies your sweet tooth at the same time.
I brought a few cinnamon apple pie energy bites to work to get some feedback from some of my friends. I didn’t tell them what flavor these energy bites were and when my friend Sarah told me it tastes like sweet apple pie I think I cried a little. I can now die a very happy girl.