This recipe takes fresh cauliflower florets, Brussels sprouts, and carrots and roasts them together along with some deliciously spicy ingredients.
This overnight metabolism boosting paleo oatmeal uses a few creative ingredients like chia seeds and coconut flour to make an excellent ‘oatmeal’.
These almond butter energy bites are a perfect choice for anyone out there who is constantly pressed for time — they can be prepared in only 10 minutes.
I’m one of those people who is very particular about what they eat or drink before or after a workout. I need something that will hold over my hunger for awhile, but that won’t feel heavy and gross in my stomach. It has to be energizing, but with healthy, sustainable energy. These paleo pre-workout and…
These almond joy balls use all natural healthy ingredients that will give you a great boost of energy that satisfies your sweet tooth at the same time.
I brought a few cinnamon apple pie energy bites to work to get some feedback from some of my friends. I didn’t tell them what flavor these energy bites were and when my friend Sarah told me it tastes like sweet apple pie I think I cried a little. I can now die a very happy girl.
You have never had Paleo energy balls like these!! Wow. Such a tasty nutrient-dense snack and dessert all rolled into one.
Today, I decided to jump on the mint chocolate train and make something I have never made before—Paleo mint chocolate energy bites!
Energy bars are useful in so many ways. They can make a solid breakfast in a pinch, a great snack pre-workout or post-workout, or an excellent afternoon pick-me-up when you’re hitting that afternoon slump you’re still working on kicking out of your day. Some of these bars focus on nutritious sugars, while others concentrate on…