Authentic Caponata for Eggplant Lovers

Even though this dish is not the easiest and fastest to prepare, we can definitely say that making a caponata is worth your energy and time.

Grilled Eggplant with Tahini Dressing

Tahini, A Grain-Free and Gluten-Free Salad Dressing Base If you’re not familiar with just what exactly tahini is, it’s a type of seed butter made using sesame seeds. It’s commonly used in many Middle Eastern dishes and it’s usually added to hummus or baba ghanoush. Before making your sesame butter, you must first take sesame…

23 Umami Eggplant Recipes Everyone Will Love

Eggplant is an awesome ingredient to start using more of in your Paleo cooking. With a unique texture and surprising versatility, you’ll be impressed with the different ways you can enjoy eggplant and all its healthy benefits.

Easy and Budget Friendly Eggplant Beef Casserole

I grew up in the Midwest so that means I grew up eating casseroles. Casseroles are traditionally one-pot meals: meat, vegetables, and starches, baked all together. And what holds all that stuff together is usually the starch – noodles or mashed potatoes are probably the most common. Casseroles are generally pretty easy to make, they…

Eggplant Bolognese with Zucchini Noodles (Low Carb)

A traditional recipe for bolognese relies heavily on meat as the center of the dish. But for those of you who are vegetarians, or would like to change things up, this recipe substitutes eggplant for half of the meat to make some healthy comfort food. You could easily make the recipe vegetarian by completely swapping…

Baked Eggplant Fries with Rosemary and Thyme

You can easily change the flavor of these eggplant fries by altering the spices used to coat them. Eggplant tends to soak up other flavors very easily, so they are versatile for sweet or savory recipes. For this recipe I used rosemary and thyme, a combination that I usually love on French fries. You could…

Paleo Vegetarian Tacos with Zucchini, Squash & Eggplant

Vegetables are an easy way to provide an array of vitamins and nutrients into your diet with whole foods. Most people do not eat the recommended daily intake of fruits or vegetables, so perhaps turning one or two meals a week into a vegetarian dish is a good idea. Veggies can not only taste amazing,…

9 Award-Worthy Paleo Eggplant Recipes

Eggplants are a very versatile vegetable that you can use in your Paleo cooking in a number of ways. Since you’re shooting for a rough ratio of equal parts vegetables and meat, knowing how to prepare a decent vegetable dish is an important skill for a Paleo eater. The common misperception that Paleo is all…

Paleo Eggplant and Zucchini Lasagna

Like regular lasagna, the preparation and layers take some patience to put together. It’s a good recipe for creating with kids or other people, making it a fun team effort to help prepare all the separate components and assemble. The weekend is the perfect time to try it out. The key to this lasagna, besides…