Protein-Packed 5 Seed Crackers (Flax Seeds, Chia Seeds and More)
These paleo seedy crackers use a wide variety of healthy seeds to make delicious crackers that are full of nutritional benefits.
These paleo seedy crackers use a wide variety of healthy seeds to make delicious crackers that are full of nutritional benefits.
Blueberries and Chia Seeds – Nutritional Powerhouses Traditionally, thumb cookies are filled with raspberry jam or preserves, hence the Swedish name. However, I prefer making my own homemade filling that makes good use of blueberries and chia seeds. One of my favorite things about following a paleo style diet is that pretty much everything that I…
Puddings are a favorite treat among kids and kids-at-heart, but conventional versions you grew up eating are made with lots of sugar and dairy—or maybe even no dairy, just corn syrup solids. Yuck! Try these paleo-friendly puddings with real food ingredients and delicious flavors.
Chia seeds are an absolute blessing for anyone who is following a paleo diet. Not only are these wonderful little seeds high in protein, fiber, and healthy omega-3 fats, but they can also be added to breakfast smoothies for an added health boost, or my personal favorite, used to make many different types of delicious paleo-friendly chia seed puddings.
I have never had chia pudding (let alone chocolate pudding) that is better than this Paleo recipe! Seriously… This simple refrigerator chocolate chia pudding is that good.
Chia pudding is trendy and popular these days, because it makes a great make-ahead breakfast, dessert, or snack that’s high in protein and super nutritious, but also tasty. My favorite thing about chia pudding is that you can customize the flavors with different fruit and extract combinations. Try some of these delicious and super easy…
I’m not saying you could eat mounds of it every day and still lose weight. But what if it was part of a healthy diet, instead of a “forbidden food”? The kid in me is pretty excited about this (who am I kidding? The adult in me is psyched too!) So, here’s what makes this…