Posts tagged with:

chia seeds

Paleo Thumbprint Cookies with Homemade Chia Jam

Blueberries and Chia Seeds – Nutritional Powerhouses  Traditionally, thumb cookies are filled with raspberry jam or preserves, hence the Swedish name. However, I prefer making my own homemade filling that makes good use of blueberries and chia seeds. One of my favorite things about following a paleo style diet is that pretty much everything that I…

40 Guilt-Free Paleo Pudding Recipes (Chocolate, Chia Seed and More)

Puddings are a favorite treat among kids and kids-at-heart, but conventional versions you grew up eating are made with lots of sugar and dairy—or maybe even no dairy, just corn syrup solids. Yuck! Try these paleo-friendly puddings with real food ingredients and delicious flavors.

4 Ingredient Mango Chia Pudding (Almond Milk or Coconut Milk)

Chia seeds are an absolute blessing for anyone who is following a paleo diet. Not only are these wonderful little seeds high in protein, fiber, and healthy omega-3 fats, but they can also be added to breakfast smoothies for an added health boost, or my personal favorite, used to make many different types of delicious paleo-friendly chia seed puddings.

40 Paleo Chia Seed Puddings to Try

Chia pudding is trendy and popular these days, because it makes a great make-ahead breakfast, dessert, or snack that’s high in protein and super nutritious, but also tasty. My favorite thing about chia pudding is that you can customize the flavors with different fruit and extract combinations. Try some of these delicious and super easy…

No-Cook Overnight Chocolate Chia Seed Pudding

I’m not saying you could eat mounds of it every day and still lose weight. But what if it was part of a healthy diet, instead of a “forbidden food”? The kid in me is pretty excited about this (who am I kidding? The adult in me is psyched too!) So, here’s what makes this…

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