Posts tagged with:

cauliflower

Low Carb Cauliflower Tabbouleh

Tabbouleh is a dish that I had not heard of until I moved to the east coast a few years ago. The Middle Eastern salad is traditionally made with bulgur wheat instead of riced cauliflower. But the real star of the recipe is parsley. If you ever have a surplus of flat-leaf parsley, this is…

7 Comforting Mashed Cauliflower Recipes

By now you’re probably realized that potatoes aren’t on the menu when on Paleo, but the good news is that mashed cauliflower can get you most of the way to mashed potatoes. In fact, Paleo culinary artists have been doing their best to come up with the perfect stand-in for a mound of mashed taters,…

How to Make Curried Paleo Cauliflower Soup

Cauliflower soup is very simple and affordable. I didn’t intentionally start eating a mostly vegetarian diet, but it has turned out to be so. When I moved to the city and meat became much more expensive than I was used to, I found myself gravitating toward veggies more and more. And cauliflower has become a…

13 Delicious & Wholesome Cauliflower Rice Recipes

Rice is such a staple in so many different cuisines that it is not surprising that Paleo chefs have been hard at work coming up with ways to substitute it. One of the most effective ways is using cauliflower that has been chopped up until it is the size and consistency of cooked rice. Once…

Easy Mashed Cauliflower with Garlic (Yummy!)

At our last get-together, I even tricked my family into eating mashed cauliflower instead of potatoes. They loved it. This is not just a dish for people eating Paleo, it is for everyone. Serve it in lieu of potatoes to lighten up your next meal. To start this recipe, you heat up the oven and…

How to Make Paleo Cauliflower “Rice”

I grated my cauliflower by hand, but it can be done faster in a food processor. Don’t be afraid to try this if you don’t have a food processor, it took me less than two minutes to grate the entire head of cauliflower without one. Using the larger side of a cheese grater creates the…

Delicious & Healthy Cauliflower Tabbouleh

Though the ingredient list is simple, the flavors are not. Lemon, lime, garlic, cilantro, sea salt, and pepper envelop the grated cauliflower and tomatoes in a dressing that is unbelievably pleasing to the senses. You’ll be wondering why you were eating the traditional quinoa tabbouleh for so long once you realize how much of a…

Balsamic Roasted Cauliflower (My Favorite Way to Cook Cauliflower)

Roasting cauliflower is one of my favorite ways to prepare it. The taste achieved is a great sweet but nutty flavor. Cauliflower is also a great substitute for potatoes if you are following the Paleo diet, or even just trying to add healthier options into your meals. Growing up in Wisconsin, most of my childhood…

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