I’m a big fan of roasting veggies, especially in the fall. The combination of heat and proper surface area on the pan can turn any vegetable into a savory side dish in no time. At a high heat, the sugars in the vegetable caramelize. When spread out over the pan in an even layer, the…
Some people have a harder time consuming the recommend amount of vegetables per day, so it’s more important than ever that we come up with new and creative ideas to help them get around that. If you love garlic or know anyone who does, then there’s no doubt that you have to bookmark this dish. Adding minced garlic to your broccoli and roasting it in the oven will make your kitchen smell fantastic; it’s almost too easy. And at the right temperature, the texture of the broccoli becomes nice and crisp which pairs excellently with the rich paleo-friendly mayonnaise mixture. Of course, this casserole wouldn’t be complete without lean ground beef cooked in sautéed onions and healthy olive oil. This is healthy paleo dieting done right.
The crockpot is one of my best investments yet. I use it for almost all of my soup and stew recipes because it cuts down a lot of cooking time, and I don’t have to watch it for hours on end. I just throw all of the ingredients into the pot and it’s done by the time I get home from work. The best part about this paleo crockpot broccoli soup is that because it has plenty of time to slow-cook, so the garlic, onion, herbs and spices really soak into the chicken stock, leaving you with a tasty broth that even the kids will enjoy.
There’s plenty of broccoli florets stashed underneath this thick and creamy casserole topping of mushrooms, garlic, egg, mayo, mustard, and arrowroot flour.
Broccoli is one of my favorite vegetables, so I’m excited to be sharing these paleo broccoli recipes with you today. Try it roasted, raw, in a salad, or in a slaw, but most of all, make it delicious.
Broccoli. I’ve grown to love it, but it certainly didn’t come easy. I can’t really blame myself, though, because my mom always boiled it until it was mushy and a little grey looking and served it plain, maybe with a bit of butter and salt, but that was it. It just wasn’t my thing. In…
Eat more broccoli. That’s what all the health experts say no matter which diet they’re peddling. It’s pretty much an undisputed vegetable that has fiber, minerals, and even protein. It’s a good idea to keep an eye on your fiber intake each day and make sure you’re getting enough. Finding a tasty broccoli dish could…
Dive into one of these broccoli salads and you’ll be fueling yourself with important vitamins and minerals from broccoli, including lots of Vitamin C. Each one takes a different approach and arrives at a delicious and nutritious salad.
To start off this stir fry, marinate the meat for about 15 minutes with red wine vinegar and coconut aminos. Coconut aminos, if you have not heard of them, are the Paleo equivalent to soy sauce (since soy is restricted from the Paleo diet). Coconut aminos can also be used in dressings and marinades, and…