Brussels sprouts tend to be a little bitter, so for this recipe they are balanced out with salty bacon and sweet butternut squash. Brussels sprouts usually get a bad reputation as being everyone’s least favorite vegetable. But they are actually one of the coolest vegetables to buy at the farmer’s market; if you’ve ever seen…
Peppers, onions, and jalapenos add delicious southwestern flavors to the bowl. Roasted sweet potatoes add some starch, which I personally think is a necessary component to a huge breakfast meal like this one. Something to soak up the runny egg. I included a bit of wilted spinach because of the amazing health benefits it is…
I have been craving quiche lately for some strange reason, so I went searching for a good recipe out there on the big ol’ internet. The problem I encountered is that there are not a ton of options out there for a Paleo-friendly version of quiche. A lot of people made crust-less quiche, which I…
Apple and cinnamon were made to go together. I use so much more cinnamon in flavoring recipes since starting Paleo that I have started buying larger containers of it. You could say I’m a fan. To pair with the cinnamon in these muffins I added some unsweetened applesauce. I chose to use applesauce instead of…
What I love about frittatas is that you can enjoy them for any meal, and they are great the next day as well. Today’s dinner leftovers become a quick breakfast for tomorrow. I chose to incorporate spinach as my “lettuce” since iceberg lettuce obviously would not taste good baked in eggs. You could alternatively use…
Zucchini is the secret hidden ingredient that you slip into the muffins and then have your kids guess at. Yes, that’s right, you are eating your vegetables. You cannot taste them at all. Not even a little bit. For the times during the summer when zucchini is in abundance, I will definitely be making more…
Contrary to popular belief you actually can have food like waffles when you are following the Paleo diet. Unlike many diet plans that cause you to restrict yourself due to rigorous exclusions, Paleo allows you to enjoy the foods you really want as long as you make them the right way. All of these waffle…
I suggest making the bread at least day before preparing this recipe, to give the loaf proper time to cool. Or if you happen to have half a loaf of bread to use up, I can think of no better use. That is in fact why I originally created this recipe – looking for a…
Cinnamon rolls are one way to remind yourself that the Paleo diet isn’t so hard to follow. After all, what other diet plan out there needs no Free Day or Cheat Meal to let you have what you really want? Only on Paleo can you have your cake and eat it too, or in this…