Is there any more enjoyable way to stay hydrated while nourishing your body with a mega dose of essential vitamins and minerals than an ice cold paleo pineapple, strawberry and watermelon smoothie?
Instead of being loaded with sugars and wheat like more traditional breakfast options, these paleo waffles feature a great mix of all the macronutrients that your body requires.
Instead of making traditionally sugar-loaded, carb-heavy pancakes, it’s possible to use all natural whole food ingredients to make a delicious, healthy Paleo blueberry and banana pancake breakfast.
Filling up a bowl full of this granola and topping it with some almond milk will transport you straight to an island far far away, right at your breakfast table.
I’ve always thought of smoothies as having originated in the 1990s, about the time the low-fat craze got started but when I started digging a little in preparation for this post, I realized they have a much longer history than I ever knew. For thousands of years before blenders were ever invented, many tropical and…
French toast is a favorite in my house, but it’s a treat for special occasions—it’s a lot of work to make on a real foods, paleo diet! But these recipes make it a little easier, and they’re delicious to boot.
Whether you call it hot cereal or porridge, the concept is the same—it’s hot, it’s creamy, it’s delicious, and it fills you up in the morning. So try this paleo hot cereal recipes with no grains or dairy!
You can have homemade smoothies that are incredibly delicious and full of nourishing ingredients. Green smoothies have gained popularity for their ability to “sneak” greens and veggies into sweet (or even savory) smoothies, and as you’ll see in the recipes below, smoothie bowls are a fun way to enjoy extra thick smoothies with toppings. If…
Frittatas are a common feature at my family’s table. My husband makes a mean frittata—and by “mean,” I’m talking about amazing. Pack energy into your meal by way of protein and vegetables, and you can customize them a thousand ways. Need some ideas?