Paleo French Toast with Blueberry Syrup

I had some fresh blueberries around and decided to incorporate them into the French toast by making blueberry syrup. It’s quite simple, really. All you have to do is add blueberries and a bit of maple syrup together in a small pan on the stove. Bring to a simmer and then turn down to low….

Kale and Red Pepper Frittata

When I have a busy week coming up, I like to make a large batch of food at the beginning of the week so that I don’t have to worry about cooking when things get hectic later. For a meal on the go, especially a quick breakfast, frittatas are a great and healthy solution. Protein…