To prepare for the recipe, mash two bananas in a small bowl and set aside. You can either blend them with a hand blender or just mash them with a fork, depending on what consistency you would like the pudding to end up as. The first actual step in the recipe is to whisk together…
This is an extremely simple Paleo bread recipe to make. The batter does not take very long to blend together, and then it is transferred into a loaf pan to bake. Just to note, I have altered my basic banana bread recipe a little bit from a previous post. I have made the recipe a…
These banana breakfast bars are dense and filling. I would say that they are denser than banana bread, and not at all dry and crunchy like a granola bar. And the strawberry jam adds just a bit of sweetness. Strawberries and bananas are a classic combination so I knew they would work well together in…
Roasting bananas in the oven with a little bit of coconut oil and honey brings out the banana’s natural rich sweetness. You could add more honey to the recipe later on if you prefer ice cream to be really sweet, but taste as you go and start with a small amount. Bananas are sweeter than…
When I started to cook Paleo foods is when I first realized how useful bananas could be for adding substance to recipes. Obviously they are the star in different banana breads or muffins, but I’ve also now used bananas in pancakes, smoothies, and even ice cream. I used to just eat bananas by themselves, as…
This recipe can be ready in 5 minutes. How’s that for a quick pick-me-up? And you can easily double or even triple it to serve more. I highly recommend using frozen bananas (or berries, if you want to use those instead) instead of ice, because ice further dilutes the flavor. When adding water to the…
Waking up with banana pancakes is one weekend tradition that you can continue on with even if you’ve started doing Paleo. Ordinary banana pancake recipes have you dumping white sugar and milk into the batter which is made from all-purpose flour, which is made from grains. When it’s all said and done the nutrition from…