Not only does this avocado dressing recipe serve as a deliciously creamy replacement for traditional coleslaw dressing, but it’s also incredibly healthy for your heart while protecting your body from free radical damage.
Avocados grow on avocado trees, in warm climates. They are indigenous to the Americas and there is evidence that people have been eating avocados since as far back as 10,000 BC. The English word avocado is a spin on the Spanish – aguacate – which itself is a take on the Native American Nahuatl word,…
This recipe would be great for a brunch with friends, although where I live avocados can get a bit pricey and it can be hard to find perfectly ripe ones sometimes, so I usually keep this recipe as something I make for myself during the weekdays. Yup, even though it requires baking time, this is…
The cool part about this soup is the different ways you can use it. It’s hearty enough to be a meal all by itself thanks to the ground beef, but it won’t ruin your appetite if you have it before a meal. It makes a great starter if you’re having taco night or any other…
Chicken salad is great all by itself, but when you add in avocado you make it even better. That’s because avocado is a great source of healthy fat, potassium, and fiber. It’s one of those Paleo foods that really helps move you toward your goals. One of the best reasons for using avocado (aside from…
Guacamole is best made with fresh, ripe avocados. The avocados should be dark and not too mushy or too firm to the touch. Another way to make sure that the avocados aren’t overripe is to remove the small brown button on the stem end. The color underneath should be bright green, not brown, for a…
You’ll want to increase your avocado intake on Paleo if you don’t already eat them regularly. They provide essential elements to your diet that are made doubly important when taking on the Paleo way of eating. First, they are rich in healthy fats, which is a component of the Paleo plan. They are also high…
This dish took me by surprise in how filling it turned out to be. When I originally measured out the batter I thought that it would barely serve two people, so I also prepared a small side dish in case we weren’t full. Instead, I was satisfied after eating one piece (or corner) of the…
Guacamole is one dish that is almost completely Paleo when made according to its traditional recipe. These recipes do a great job of accentuating the flavor even more by adding additional Paleo friendly ingredients to it, and using guacamole in different ways. You’re sure to get a renewed appreciation of guacamole if you already love…