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Paleo Grubs

Paleo Shrimp Fried “Rice”

21
  • by Rebecca Bohl
  • in Dinner

Simple and delicious, this shrimp fried rice is perfect for an easy go-to weeknight meal. In the time it takes to defrost the shrimp, you can have the cauliflower rice and veggies ready to go. Not even twenty minutes later, a tasty and flavorful one-pot dinner is on the table.

Paleo Shrimp Fried “Rice”- a healthier version of fried rice. Uses cauliflower to replace the rice. It’s low carb and tastes just as good!


Directions for the cauliflower rice can be found here. You can either use leftover cauliflower rice, or you can make it first and then set it aside while the remaining ingredients cook. Shrimp fried rice is just one of the many uses I have found for cauliflower rice, which is, dare I say, much tastier than regular old rice. This recipe for fried rice also doesn’t need any sodium-laden soy sauce. Instead, a plethora of diced veggies are added to the cauliflower rice and shrimp to make a more nutritious and balanced meal.

The vegetables are cooked first for this recipe, and then the shrimp is added into the pan. And don’t forget of course to add the scrambled egg at the end. I almost ate the entire skillet of this the first time that I made it, but in the end I had to share a little. So the serving suggestion is really just a suggestion; it depends how hungry you are. Or if you’re smart you’ll make a double batch so that you can have it again the next day.

vegetables
cauliflower rice

Cleaning up is a breeze when everything is cooked together like in this dish. Dinner on the table in twenty minutes, and a very tasty one at that.

shrimp fried rice recipe

Paleo Shrimp Fried "Rice"
2014-02-11 11:25:53
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Ingredients
  1. 1 tbsp coconut oil
  2. 1 cup white onion, finely chopped
  3. 2 cloves garlic, minced
  4. 8 oz. shrimp, peeled and deveined
  5. 1 medium carrot, chopped
  6. 1/2 cup peas
  7. 1/4 cup red bell pepper, finely chopped
  8. 2 cups cooked cauliflower rice
  9. 2 eggs, beaten
  10. Salt and pepper, to taste
Instructions
  1. Heat a wok or large pan over medium-high heat. Melt the coconut oil and add the onion and garlic to the pan. Cook for 3-4 minutes until the onion starts to soften. Add the shrimp and cook for 1 minute.
  2. Add the carrot, peas, and bell pepper to the pan. Cook for 3-4 minutes, and then stir in the cauliflower rice. Clear a circle in the center of the pan and pour in the beaten eggs. Stir to scramble the eggs and then combine with the other ingredients. Season with salt and pepper to taste.
Notes
  1. Servings: 2
  2. Difficulty: Easy
By Rebecca Bohl (PaleoGrubs.com)
Paleo Grubs https://paleogrubs.com/

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— Rebecca Bohl

Rebecca Bohl is a freelance writer and photographer who specializes in food and travel. She currently resides in Washington, D.C. Rebecca became interested in the Paleo diet in 2012, focusing on natural, unprocessed foods, and has been hooked ever since. She loves to share new recipes that not only taste great but are also good for you.

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21 Comments

  1. Alice Esposito says:
    February 18, 2014 at 4:26 am

    This looks delish & easy to make , may give it a try . Paleo cooking , my next adventure ❤️

    Reply
    • Rebecca Bohl says:
      May 1, 2014 at 1:40 am

      I hope you do Alice! It’s a great ‘gateway’ recipe into Paleo cooking, and delicious!

      Reply
  2. Mike says:
    February 23, 2014 at 5:18 pm

    I tried making my own paleo fried (cauliflower) rice the other day and it came out amazing, but I think I put in away too many steps. Your’s looks a lot easier to make haha. Thanks for sharing

    Reply
    • Rebecca Bohl says:
      May 1, 2014 at 1:41 am

      This recipe is definitely easy to make, and not too much time required either.

      Reply
  3. Corey says:
    April 29, 2014 at 5:16 pm

    Amazing recipe! On my second try I added some soy sauce and broccoli…Delicious. Chicken works well also. Thanks so much!

    Reply
    • Rebecca Bohl says:
      May 1, 2014 at 1:13 am

      You are very welcome! Broccoli and chicken sound like great add-ins.

      Reply
  4. Rena Dwelle says:
    May 12, 2014 at 11:26 pm

    This recipe rocks! As a diabetic we have been doing a lot of paleo for a couple years 🙂 this is by far one of the hubby’s faves! He loves it so much he is calling his parents to tell them about it too! Thank you so much for your talent…new things help keep it fresh and fun

    Reply
    • Rebecca Bohl says:
      May 16, 2014 at 7:55 am

      Awesome! I am so glad that you enjoy it, and thanks for spreading the word.

      Reply
  5. ERICA says:
    May 19, 2014 at 9:32 pm

    Question – do you add the cauliflower rice in raw after putting it in the food processor or does it have to be pre-cooked before adding it to the mixture?

    Reply
    • Rebecca Bohl says:
      June 2, 2014 at 5:40 pm

      For this recipe I use cooked cauliflower rice, since it is added at the end of the cooking process.

      Reply
    • James says:
      February 10, 2016 at 3:39 pm

      I cook the “rice” first for a more real texture.

      Reply
  6. becky says:
    June 16, 2014 at 3:58 pm

    Do you use frozen or canned peas? my crew arent big pea eaters, but def want to give this a try!

    Reply
    • Rebecca Bohl says:
      June 27, 2014 at 5:09 am

      I used frozen, but as a quick disclaimer peas aren’t always allowed on the Paleo diet. A lot of people like peas in fried rice so I included them in this recipe.

      Reply
  7. Hayley says:
    August 8, 2014 at 2:05 am

    I made this for the first time tonight and it was delicious!! I’ll admit I originally thought it would be bland, but I loved it. Thank you for this recipe! So nice and easy to make, too.

    Reply
  8. Misty says:
    September 16, 2014 at 12:42 am

    So very good!!!!

    Reply
  9. Crystal says:
    January 29, 2015 at 7:30 pm

    What are the instructions for cooking the cauliflower rice?

    Reply
  10. yasmeen says:
    June 4, 2015 at 3:34 pm

    What is cauliflower rice.

    Reply
  11. Paula says:
    March 2, 2016 at 2:39 pm

    I add a dash or two of coconut aminos instead of soy sauce (not Paleo) for extra flavor.

    Reply
  12. Kasey says:
    April 28, 2016 at 12:55 am

    This was AWESOME. So good. Thanks for the recipe. We doubled it and had it for lunch the next day.

    Reply
  13. Gwen says:
    May 22, 2016 at 10:54 pm

    I made this today and it was delicious. If I didn’t make this myself I would have thought I was eating rice. Thanks for a great recipe!

    Reply
  14. August says:
    January 29, 2018 at 9:59 pm

    Delicious!! I added some fish sauce and sesame oil. It’s so easy to make!! Love it, definitely gonna make again:)

    Reply

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