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Recipes

Addictive Roasted Broccoli and Mushrooms with Onion Wedges

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It’s amazing to me sometimes how often the paleo diet can overlap with other popular types of diets. Many paleo recipes are equally viable for anyone following a keto diet, or even a vegan style diet. Today I’ll be sharing a recipe that will delight paleo and vegan dieters alike. It’s for an addictive roasted broccoli and mushrooms meal with onion wedges on the side and of course, a wide spectrum of nutrients. You have your vitamins, minerals and antioxidants, not to mention some heart-healthy monounsaturated fats as well thanks to the olive oil.

Roasted Broccoli and Mushrooms
Serving Size
1
Calories/Serving
186

Roasted Broccoli and Mushrooms

Roasted Broccoli and Mushrooms

Roasted Broccoli and Mushrooms

Roasted Broccoli and Mushrooms

View More Paleo Broccoli Recipes:

The Best 5-Ingredient Roasted Broccoli with Lemon (Oven Baked)
Sheet Pan Roasted Broccoli and Sweet Potatoes
Life-changing Garlic Roasted Broccoli and Carrots
Garlic Roasted Broccoli (I Could Eat This Everyday)
Creamy Paleo Crockpot Broccoli Soup (So Good!)
Easy Baked Broccoli Casserole (Cozy, Down-Home Comfort Food)


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Ingredients

    • 1 large head broccoli, cut into florets
    • ½ pound mushrooms, quartered
    • 2 small red onions, cut into wedges
    • 3 tbsp olive oil
    • 1 tbsp balsamic vinegar or more to taste
    • salt and ground black pepper to taste

Directions

  1. Preheat oven to 425°F.
  2. Place the broccoli florets, mushrooms and red onion on a large baking sheet.
  3. Drizzle with olive oil and toss to coat.
  4. Season to taste with salt and black pepper.
  5. Roast in preheat oven for 20-25 minutes or until lightly brown and tender.
  6. Remove from the oven.
  7. Drizzle with balsamic vinegar and toss to coat.
  8. Serve immediately.

Servings

Serving Size

1

Servings/Recipe

4

P.S. Make sure to take a look at the Paleo Grubs Book. It has over 470+ easy paleo recipes and free 10 week meal plan. Click here to view recipes.

Nutrition Information

Calories

186

Carbohydrates

19 g

Fat

11.1 g

Sugar

6.5 g

Protein

7.6 g

Fiber

6.3 g

Calories 186 kcal
Potassium 848.3 mg
Vitamin A 59.2 µg
Vitamin C 173.3 mg
Folic Acid (B9) 136.2 µg
Sodium 690 mg

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