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Recipes

Layered Raspberry Crepe Cake (This is Delish!)

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Crepes are a common item sold by street food vendors all over France. There’s a good reason why they are so popular too --they are a delightful treat that can be prepared in several different ways. This recipe adds a lovely twist to paleo crepes by turning it into a raspberry crepe cake that's grain-free, gluten-free, and loaded with healthy ingredients. The crepes are made from scratch with things like almond milk and arrowroot flour. It even includes a delicious homemade raspberry jam that contains chia seeds as well.

crepe recipe
Serving Size
1
Calories/Serving
249

Crepes are an extremely versatile pastry snack. They can be enjoyed for breakfast or as a mid-afternoon snack in equal measure. In order to make them appropriate for paleo dieters to enjoy, this recipe makes raspberry crepe cakes with homemade crepes, raspberry jam, and an optional chocolate glaze. It’s one part sweet treat, one part health food, and 100% delicious.

Make Your Own Paleo Crepes from Scratch

In order to come up with a suitably flaky pastry offering, these crepes are made entirely from scratch with paleo-approved ingredients. You’ll be avoiding many of the common ingredients that go into making crepes, such as sugar and refined flour. In their place, coconut flour and arrowroot flour are combined with almond milk, eggs, and coconut oil to make mouthwatering crepes that you’ll be stacking on top of each other to produce these lovely looking crepe cakes.

Homemade Paleo Raspberry Jam (Just 4 Ingredients!)

In between, you’ll be layering in some delicious homemade raspberry jam. The jam is extremely simple to prepare and only includes four ingredients. Frozen raspberries, lemon zest, honey, and chia seeds are all you need to make a tasty jam that’s better than anything you’ll find on store shelves. Surprisingly for such a sweet treat, it’s packed with health benefits as well. The raspberries are high in vitamin C, antioxidants, and ellagic acid. All of these properties combine to help prevent cancer, cardiovascular disease, age-related decline, and lower inflammation. (1)

prepping raspberries

crepe cake ingredients prep

Chia Seeds – The Secret Ingredient

And then there’s the chia seeds. These tiny little superfood seeds are terrific for so many paleo recipes, finding a use in everything from puddings to smoothies. They also help make one mean raspberry jam in this recipe. Just like the berries, they are rich in antioxidants. They are also excellent sources of omega-3 fatty acids, iron, calcium, and fiber. The honey and lemon zest is added in to give this jam just that little bit of extra flavor as well. This recipe makes enough jam along with the 12 crepes to make four yummy looking crepe cakes once they are all stacked together.

baked raspberry crepe cake

These crepe cakes are one of my favorite things in the entire world –a deliciously sweet dessert that I can enjoy guilt-free because I know it’s actually good for me as well. To make these crepe cakes even better, you can also make a chocolate glaze with paleo approved dark chocolate and coconut oil. Just melt them together and pour over the top of the cakes.

paleo raspberry crepe cake recipe

P.S.Paleo desserts are so fun to make once you realize that you can still enjoy some yummy treats even if they’re made with all natural ingredients. Sometimes it’s just a matter of trying out different recipes and seeing which one suits your taste buds the best. Don’t be afraid to try different flavor combinations and textures because there are so many out there, you’re bound to find some that you’ll end up loving. Some of my personal favorites include: 

#1 – Raspberry Eton Mess

#2 – Legendary Gluten-Free Blueberry Crisp

#3 – Dark Chocolate Paleo Pie with Homemade Crust


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Ingredients

  • For the crepes
    • 8 eggs
    • 2 cups almond milk
    • ½ cup coconut flour
    • 2 tablespoon arrowroot flour
    • ½ tsp coconut oil
  • For the raspberry jam
    • 3 cups frozen raspberries
    • 1 tsp lemon zest
    • 1/3 cup honey
    • 4 tbsp chia seeds
  • For the chocolate glaze (optional)
    • 2 oz paleo approved dark chocolate
    • 1 tsp coconut oil
    • fresh raspberries for decoration (optional)

Directions

  1. To make the raspberry jam, place the frozen raspberries, lemon zest and honey in a saucepan and cook, string occasionally until start to bubble.
  2. Stir in the chia seeds.
  3. Reduce the heat and stir constantly until thickened. Remove form the heat and set side.
  4. To make the crepes, combine the coconut flour and arrowroot flour with pinch of salt in a bowl. Whisk the eggs and almond milk in another bowl.
  5. Slowly add the coconut flour mixture and whisk until the mixture forms a smooth batter.
  6. Heat the coconut oil in an 8 inch non-stick fry pan over medium heat.
  7. Pour 1/4 cup batter into the pan and swirl to cover base.
  8. Cook until the top of the crepe is no longer wet and the bottom has turned light brown.
  9. Run a spatula around the edge of the pan to loosen then flip and cook for 1 minute or until cooked through.
  10. Transfer to a plate and cover with foil to keep warm.
  11. Repeat with remaining batter to make 12 crepes.
  12. To assemble the crepe cake, place 1 crepe on cake plate. Spread with thin layer of raspberry jam. Repeat layering with remaining crêpes and raspberry jam.
  13. To make the glaze, melt the dark chocolate and coconut oil over low heat, stirring occasionally.
  14. Pour the glaze over the crepe cake and refrigerate for 30 minutes.
  15. Garnish with fresh raspberries (if using) and serve.

Servings

Serving Size

1

Servings/Recipe

8

P.S. Make sure to take a look at the Paleo Grubs Book. It has over 470+ easy paleo recipes and free 10 week meal plan. Click here to view recipes.

Nutrition Information

Calories

249

Carbohydrates

31.5 g

Fat

10.9 g

Sugar

18.5 g

Protein

8.9 g

Fiber

9.3 g

Calories 249 kcal
Potassium 237.1 mg
Vitamin A 69.9 µg
Vitamin C 14.3 mg
Folic Acid (B9) 35 µg
Sodium 121 mg

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