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Recipes

Instant Pot Ground Beef Paleo Chili (Soul-Satisfying Comfort Food)

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Can you think of any food that’s more comforting than a warm bowl of homemade chili? If you find yourself craving for chili during the colder months, make sure to bookmark this recipe because it’s so easy to make. Better yet, all of the ingredients are also healthy whole food options, so it’s no wonder it has become quite the favorite among weight loss dieters as well. To bring on the heat to this chili, we have a combination of bell peppers, cayenne pepper, chili powder, and ground cumin. In addition to giving the chili its heat, all of those ingredients also add a solid amount of essential nutrients, antioxidants, and even some anti-inflammatory benefits as well.

Instant Pot Ground Beef Paleo Chili
Serving Size
1
Calories/Serving
497

Instant Pot Ground Beef Paleo Chili

Instant Pot Ground Beef Paleo Chili

Instant Pot Ground Beef Paleo Chili

Instant Pot Ground Beef Paleo Chili

Instant Pot Ground Beef Paleo Chili

More Paleo Ground Beef Recipes:

How to Make the Best Paleo Ground Beef Jerky (High Protein Snack)
Easy 5-Ingredient Paleo Ground Beef Stir Fry with Cauliflower Rice
Low Carb Mini Beef Paleo Pizzas
26 Easy Paleo Ground Beef Recipes for a Soul-Satisfying Meal


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Ingredients

    • 3 tbsp olive oil
    • 1 large onion, chopped
    • 1 ½ pounds lean ground beef
    • 1 large green bell pepper, chopped
    • 3 garlic cloves, minced
    • 1 ½ tsp cayenne pepper or to taste
    • 1 tbsp chili powder
    • 1 ½ tsp ground cumin
    • 3 tbsp paleo friendly tomato paste
    • 3 cups homemade beef broth
    • 1 (14 oz) can diced tomatoes
    • 1 ½ tbsp apple cider vinegar
    • 1 tbsp honey
    • salt and black pepper to taste

Directions

  1. Press the SAUTE button on the Instant pot and let stand until screen reads “HOT”.
  2. Add the olive oil.
  3. Add the onion and bell pepper and cook for 2-3 minutes.
  4. Add the garlic and cook for 30 seconds.
  5. Add the ground beef and cook until no longer pink, breaking into crumbles.
  6. Press the CANCEL button.
  7. Add the chili powder, ground cumin, cayenne pepper, diced tomatoes, tomato paste, vinegar, honey and beef broth and stir to combine.
  8. Close and seal the Instant pot.
  9. Turn the venting knob to SEALING.
  10. Press PRESSURE COOK button and check to make sure the pressure level shows as “High” in the display.
  11. Adjust the timer to 8 minutes.
  12. When finished cooking, let the pressure come down naturally for 10 minutes, then quick release the rest of the pressure.
  13. Open the lid.
  14. Season to taste with salt and black pepper.
  15. Serve warm topped with your favorite toppings.

Servings

Serving Size

1

Servings/Recipe

4

P.S. Make sure to take a look at the Paleo Grubs Book. It has over 470+ easy paleo recipes and free 10 week meal plan. Click here to view recipes.

Nutrition Information

Calories

497

Carbohydrates

21.2 g

Fat

28.4 g

Sugar

12.1 g

Protein

40.5 g

Fiber

5.2 g

Calories 497 kcal
Potassium 1422.1 mg
Vitamin A 89.8 µg
Vitamin C 52.2 mg
Folic Acid (B9) 36.2 µg
Sodium 1321.3 mg

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