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Recipes

Life-changing Garlic Roasted Broccoli and Carrots

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There aren’t very many things that a bit of garlic can’t fix. I add garlic to just about everything that I cook and it always ends up turning out for the better. A great example of that is this life-changing garlic roasted broccoli and carrots recipe. Ready in only 30 minutes, this is one incredibly nourishing paleo meal that is jam packed full of fantastic benefits for your health. This dish contains essential nutrients, disease-fighting compounds, and even a little bit of a spicy kick thanks to the red pepper flakes. And on top of all of that, with every bite, you’ll be getting that potent flavor of garlic that just gets better as you roast it. Trust me when I say you’re going to want to bookmark this one.

Garlic Roasted Broccoli and Carrots
Serving Size
1
Calories/Serving
172

Garlic Roasted Broccoli and Carrots

Garlic Roasted Broccoli and Carrots

Garlic Roasted Broccoli and Carrots

Garlic Roasted Broccoli and Carrots

View More Paleo Broccoli Recipes:

Garlic Roasted Broccoli (I Could Eat This Everyday)
Creamy Paleo Crockpot Broccoli Soup (So Good!)
Easy Baked Broccoli Casserole (Cozy, Down-Home Comfort Food)
Broccoli Salad with Crispy Bacon
Simple Beef and Broccoli Stir Fry
Broccoli Egg Bake (So Wholesome & Healthy)


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Ingredients

    • 1 head broccoli, cut into florets
    • 4 medium carrots, peeled and cut into ½ inch chunks
    • 3 cloves garlic, minced
    • 3 tbsp olive oil
    • ¼ tsp crushed red pepper flakes
    • 1 tbsp sesame seeds (optional)
    • salt and black pepper, to taste

Directions

  1. Preheat oven to 425°F.
  2. In a large bowl place the broccoli florets, carrots, garlic, olive oil and crushed red pepper flakes.
  3. Toss to coat.
  4. Season to taste with salt and black pepper.
  5. Transfer to a baking sheet.
  6. Roast in preheat oven for 25 minutes or until lightly brown and tender.
  7. Remove from the oven.
  8. Sprinkle with sesame seeds (if using) and serve.

Servings

Serving Size

1

Servings/Recipe

4

P.S. Make sure to take a look at the Paleo Grubs Book. It has over 470+ easy paleo recipes and free 10 week meal plan. Click here to view recipes.

Nutrition Information

Calories

172

Carbohydrates

17.2 g

Fat

10.9 g

Sugar

5.5 g

Protein

5.1 g

Fiber

5.9 g

Calories 172 kcal
Potassium 696 mg
Vitamin A 559 µg
Vitamin C 140 mg
Folic Acid (B9) 107.7 µg
Sodium 526 mg

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