Life-changing Garlic Roasted Broccoli and Carrots

By Jess

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There aren’t very many things that a bit of garlic can’t fix. I add garlic to just about everything that I cook and it always ends up turning out for the better. A great example of that is this life-changing garlic roasted broccoli and carrots recipe. Ready in only 30 minutes, this is one incredibly nourishing paleo meal that is jam packed full of fantastic benefits for your health. This dish contains essential nutrients, disease-fighting compounds, and even a little bit of a spicy kick thanks to the red pepper flakes. And on top of all of that, with every bite, you’ll be getting that potent flavor of garlic that just gets better as you roast it. Trust me when I say you’re going to want to bookmark this one.

Garlic Roasted Broccoli and Carrots

Garlic Roasted Broccoli and Carrots

Garlic Roasted Broccoli and Carrots

Garlic Roasted Broccoli and Carrots

Garlic Roasted Broccoli and Carrots

View More Paleo Broccoli Recipes:

Garlic Roasted Broccoli (I Could Eat This Everyday)
Creamy Paleo Crockpot Broccoli Soup (So Good!)
Easy Baked Broccoli Casserole (Cozy, Down-Home Comfort Food)
Broccoli Salad with Crispy Bacon
Simple Beef and Broccoli Stir Fry
Broccoli Egg Bake (So Wholesome & Healthy)


    • 1 head broccoli, cut into florets
    • 4 medium carrots, peeled and cut into ½ inch chunks
    • 3 cloves garlic, minced
    • 3 tbsp olive oil
    • ¼ tsp crushed red pepper flakes
    • 1 tbsp sesame seeds (optional)
    • salt and black pepper, to taste


  1. Preheat oven to 425°F.
  2. In a large bowl place the broccoli florets, carrots, garlic, olive oil and crushed red pepper flakes.
  3. Toss to coat.
  4. Season to taste with salt and black pepper.
  5. Transfer to a baking sheet.
  6. Roast in preheat oven for 25 minutes or until lightly brown and tender.
  7. Remove from the oven.
  8. Sprinkle with sesame seeds (if using) and serve.


Serving Size





Total Time

30 minutes

Prep Time

5 minutes

Cook Time

25 minutes

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