Recipe Collections

8 Fruit-Infused Detox Waters to Drink Daily

If you’re looking for easy, quick and cleansing fruit-infused detox waters, here are the best recipes to try and enjoy often (drink daily!).

1. Simple Lemon Ginger Detox Water

This is a light and simple version of detox water that still uses powerful ingredients. Both ginger and lemons help your body to naturally detox. Lemons have a diuretic effect, which helps toxins to be released from the body. Ginger also aids in boosting your metabolism. This recipe has one of the mildest flavors for detox water.

Simple Lemon Ginger Detox Water

Ingredients:

8 cups cold water
Juice of 1/2 lemon
1 lemon, seeded and thinly sliced
1/2-inch piece fresh ginger, grated

Instructions:

1. Combine all of the ingredients together in a pitcher. Place in the refrigerator to chill for 1 hour before serving. Serve cold with ice if desired.

Servings: 8 cups
Difficulty: Easy

(Also try: 5 Healing Turmeric Ginger Tea Recipes for Weight Loss)

2. Apple Cinnamon Detox Water

This simple detox water can make any day feel like the fall. Both apples and cinnamon can help to raise your metabolism. Plus, you know what they say about an apple a day. Use cinnamon sticks rather than ground cinnamon, which clogs the water. Sweet apples such as Fuji work best for the recipe.

Apple Cinnamon Detox Water

Ingredients:

8 cups cold water
1 apple, thinly sliced
1 cinnamon stick

Instructions:

1. Add all of the ingredients into a pitcher and gently stir. Store in the refrigerator to chill for 1 hour before serving, or overnight for best flavor. Serve cold, with ice if desired.

Servings: 8 cups
Difficulty: Easy

3. Orange Detox Water

Staying well hydrated is important for dieting and weight loss. Luckily it’s easy to drink more water when it tastes this delicious. In this recipe, cucumbers and oranges are used to infuse the cold water. Besides providing a large dose of vitamin C, this detox water also helps to flush toxins from your liver and kidneys.

Orange Detox Water

Ingredients:

8 cups cold water
1 medium cucumber, sliced
1 orange, sliced

Instructions:

1. Add all of the ingredients into a pitcher and gently stir. Store in the refrigerator to chill for 3 hours before serving. Serve cold with ice if desired.

Servings: 8 cups
Difficulty: Easy

4. Strawberry Basil Detox Water

Overcome the hot days of summer by staying well hydrated. Strawberries, which are abundant during the summer, are added to this detox water to provide vitamin C and improve skin health. In addition, lemon slices are included to stimulate digestion. The ingredients add a lot of flavor to plain water without adding calories.

Strawberry Basil Detox Water

Ingredients:

8 cups cold water
1/2 pint strawberries, hulled and sliced
1 lemon, thinly sliced
12 fresh basil leaves, chiffonade

Instructions:

1. Add all of the ingredients into a pitcher and gently stir. Store in the refrigerator to chill for 1 hour before serving. Serve cold with ice if desired.

Servings: 8 cups
Difficulty: Easy

(You may also like: Stress Reduction Detox Water)

5. Blueberry Detox Water

Blueberries are extremely rich in antioxidants, which makes them a great addition to your regular water. Cucumbers, lime, and mint are also included in this recipe to boost your body with additional nutrients. If you like, you can lightly muddle the blueberries for a stronger flavor.

Blueberry Detox Water

Ingredients:

8 cups cold water
1/2 pint fresh blueberries
1/2 medium cucumber, thinly sliced
1/2 lime, thinly sliced
10 leaves fresh mint

Instructions:

1. Add all of the ingredients into a pitcher and gently stir. Store in the refrigerator to chill for 1 hour before serving. Serve cold with ice if desired.

Servings: 8 cups
Difficulty: Easy

6. Pineapple Mint Detox Water

For those people with an ever-present sweet tooth, try this refreshing detox water infused with pineapple and mint. Besides tasting deliciously sweet, pineapple has anti-inflammatory properties and boosts your metabolism. Mint is also helpful by supporting the digestive system. Slightly muddle the ingredients before adding the water to this recipe.

Pineapple Mint Detox Water

Ingredients:

8 cups cold water
1 cup fresh ripe pineapple, diced
Juice of 1 lime
10 fresh mint leaves

Instructions:

1. Place half of the fresh pineapple and mint in the bottom of a large pitcher. Gently muddle. Add the remaining ingredients, including the water, into the pitcher and gently stir. Store in the refrigerator to chill for 1 hour before serving. Serve cold with ice if desired.

Servings: 8 cups
Difficulty: Easy

7. Citrus Detox Water

Citrus fruits contain numerous natural health benefits, which is the reason this detox water is packed with them. Grapefruit, lemon, and lime provide plenty of vitamin C and help to detoxify the kidneys. The fruits also lend a bright, tart flavor to the water. Discard the water after one day if it is not gone.

Citrus Detox Water

Ingredients:

8 cups cold water
1/2 lemon, thinly sliced
1/2 lime, thinly sliced
1/2 red grapefruit, sliced
1 tsp ginger, thinly sliced
8 leaves fresh mint

Instructions:

1. Add all of the ingredients into a pitcher and gently stir. Store in the refrigerator to chill for 1 hour before serving. Serve cold with ice if desired.

Servings: 8 cups
Difficulty: Easy

(Also try: Lemon, Ginger and Basil Iced Tea for Detox)

8. Morning Cleanse Detox Water

Cleanse and detoxify your body while simply drinking a glass of water. By including a few extra ingredients you can help to flush out toxins and aid digestion. Stay hydrated by starting your day with this morning cleanse detox water. Blueberries, raspberries, cucumber, lemon, and mint all add a huge boost of flavor.

Morning Cleanse Detox Water

Ingredients:

8 cups cold water
1 cup fresh blueberries
1/2 cup fresh raspberries
1 small cucumber, thinly sliced
1/2 lemon, thinly sliced
10 leaves fresh mint

Instructions:

1. Combine all of the ingredients together in a pitcher. Place in the refrigerator to chill for 1 hour before serving. Serve cold, with ice if desired.

Servings: 8 cups
Difficulty: Easy

The Best Paleo Snacks for Weight Loss:

17 Bite-sized Low Carb Paleo Snacks for Weight Loss
5 Healing Turmeric Ginger Tea for Weight Loss
Cabbage Weight Loss Soup

0 Comments

Ask a Question 

Ask a Question/Comment

Facebook icon Twitter icon Instagram icon Pinterest icon Google+ icon YouTube icon LinkedIn icon Contact icon