Recipes

How to Make Low Carb Paleo-Friendly Cauliflower Pizza Crust

By Jess

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Looking for an easy way to make a paleo pizza crust? We’ve got you covered and it’s all thanks to one of my favorite foods to use as a paleo-approved alternative for a ton of different ingredients—cauliflower. This low carb paleo-friendly cauliflower pizza crust is a highly requested one because everyone loves it. You only need six ingredients to prepare it and it’s ready in less than an hour. The cauliflower rice provides a nearly identical texture to regular pizza dough when mixed with the coconut flour, so it really gives you that pizza crust feel without the refined carbs.

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- 3 cups cauliflower rice
- 2 eggs
- 3 tbsp coconut flour
- 1 tsp baking powder
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- salt to taste

Preheat oven to 425°F.
Place the cauliflower rice in a microwave safe bowl and microwave for 5 minutes.
Using a clean dish towel or cheese cloth, drain cauliflower completely, removing as much water as possible.
Transfer the cauliflower to a large bowl.
Add the eggs, garlic powder, coconut flour, baking powder and Italian seasoning.
Season to taste with salt and mix to combine.
Line a sheet pan with parchment paper.
Spread the mixture into a circle, ¼ inch thick, on the prepared baking sheet.
Bake in preheated oven for 12-15 minutes or until lightly browned with crispy edges.
Remove and add toppings of choice.
Continue baking for another 5- 10 minutes or until done.