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Recipes

Addictive Paleo Bananas Foster Pancakes (yum!)

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Do you know what’s even better than having dessert for breakfast? Having dessert for breakfast that’s actually pretty healthy. If you’re thinking that’s impossible, then you haven’t tried this addictive paleo bananas foster pancake recipe yet. It all starts with making a delectable batch of paleo-friendly pancakes from scratch. You won’t find any refined flour or processed ingredients in this recipe. There’s just no need when these paleo ingredients already do the job well. Be careful with this recipe folks, those pancakes will disappear quickly so make sure you’re ready to make big batches!

aleo Bananas Foster Pancakes
Serving Size
1
Calories/Serving
321

aleo Bananas Foster Pancakes

aleo Bananas Foster Pancakes

aleo Bananas Foster Pancakes

aleo Bananas Foster Pancakes

aleo Bananas Foster Pancakes

View More Paleo Banana Pancake Recipes:

Flourless Paleo Banana Chocolate Chip Pancakes
Crave-worthy Banana Oatmeal Pancakes
2-Ingredient Paleo Banana Egg Pancakes
The Best Paleo Banana Pancakes with Fresh Strawberries
Homemade Flourless Blueberry Banana Pancakes
17 Banana Pancake Recipes with No Grains, Dairy, or Sugar


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Ingredients

  • For the pancakes:
    • 3 tbsp plus 1 tsp coconut flour
    • 1 tsp baking powder
    • 2 large eggs
    • 1 tbsp mashed banana
    • 1 tsp honey
    • ½ tsp pure vanilla extract
    • ½ cup unsweetened almond milk
    • melted coconut oil for greasing
  • For the bananas foster:
    • 1 large banana, sliced into ¼ thick slices
    • 1 tbsp coconut sugar
    • 1 tbsp coconut oil
    • 1 tbsp water
    • 1/8 tsp ground cinnamon

Directions

  1. In a bowl, place the coconut flour and baking powder and mix to combine.
  2. In another bowl, add the eggs, mashed banana, almond milk, vanilla extract and honey and whisk until well combined.
  3. Slowly add the dry ingredients to the wet ingredients and whisk to combine.
  4. Let the batter sit for 5 minutes so it can thicken.
  5. Lightly grease a non stick skillet with coconut oil.
  6. Heat the skillet over medium low heat until hot.
  7. Drop ¼ cup of batter for each pancake onto the hot skillet.
  8. Cook until small bubbles begin to form on the top.
  9. Carefully flip the pancakes and cook on the other side 1-2 minutes or until cooked through.
  10. Set aside.
  11. For the bananas Foster, melt the coconut oil over low heat in a skillet.
  12. Add the coconut sugar and cinnamon and stir until the sugar is dissolved.
  13. Add 1 tablespoon of water, cover and let the sauce simmer about 1-2 minutes.
  14. Add the sliced banana and cook for about 1-2 minutes per side or until the bananas are lightly caramelized.
  15. Serve the pancakes with bananas and sauce.

Servings

Serving Size

1

Servings/Recipe

2

P.S. Make sure to take a look at the Paleo Grubs Book. It has over 470+ easy paleo recipes and free 10 week meal plan. Click here to view recipes.

Nutrition Information

Calories

321

Carbohydrates

34.7 g

Fat

17.2 g

Sugar

19.2 g

Protein

9.4 g

Fiber

6.7 g

Calories 321 kcal
Potassium 460 mg
Vitamin A 82.3 µg
Vitamin C 8.4 mg
Folic Acid (B9) 41 µg
Sodium 323.6 mg

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