Did you ever have a lemonade stand as a kid? There are so many ways to make paleo-friendly lemonade, and most of them are so easy that the kids would love to help you out in the kitchen. So choose a few of these recipes to put on your list for the summer—the flavor combinations are endless! Read more
Combine honeydew with other melons, with meats like prosciutto and pork chops, and seasonings like curry and cardamom. If you’re a honeydew skeptic, I encourage you to let some of these recipes convert you from your anti-melon ways. After all, who doesn’t enjoy a nice cucumber melon cocktail or a honeydew tomato salad with cumin and pine nuts? Nobody, that’s who!
Ah, the kiwi. The unique bright green fruit with a scruffy brown skin. It doesn’t look like it should taste as good as it does. This vitamin powerhouse is great in smoothies, salads, salsa, and more, so check out these paleo-friendly kiwi recipes like kiwi salad juice, acai bowls, and lettuce wraps. Read more
We all know that consuming alcohol isn’t exactly encouraged on the paleo diet, but most paleo experts agree that if you’re eating clean, it’s okay to enjoy one of the “cleaner” drinks every now and then. So give one of these paleo cocktails a try! Read more
You can have homemade smoothies that are incredibly delicious and full of nourishing ingredients. Green smoothies have gained popularity for their ability to “sneak” greens and veggies into sweet (or even savory) smoothies, and as you’ll see in the recipes below, smoothie bowls are a fun way to enjoy extra thick smoothies with toppings. If you’re looking to make a new list of breakfast-appropriate smoothies, check out some of these paleo-friendly breakfast smoothie recipes. Read more
How do you know if you’re really serious about Paleo? Check what’s in your coffee mug. If it’s coffee, you’ve still got a step to go before Paleo Mastery. Ditch the caffeinated dark matter – it’s only playing games with your blood sugar and sleep rhythms – and instead enjoy a sweet, creamy, coffee-like treat anytime of the day, made with chicory, a great non-caffeinated coffee alternative. Read more
Summer is almost upon us, folks! Three cheers for warm weather and fresh produce! Looking for a tasty way to incorporate summer’s bounty into your breakfast or post-workout routine? Try this almond butter and raspberry protein shake. It’s got all the things your taste buds want with all the things your body needs to stay happy and healthy. Read more
Ice cream is my Achilles heel of healthy eating. At any given moment, I could eat a whole pint of Ben and Jerry’s – and probably more. And I’ll be honest – I used to do that on the regular. The weird thing is that, as much as I enjoyed eating my ice cream, I generally felt physically kind of horrible after. Read more