Paleo burgers are just the thing to make you feel like you’re not on a diet at all. Most diets would reserve your burger to a free day or a cheat meal, but with Paleo as long as you use authorized ingredients, you’re in the clear. Read more
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Dig into any of these healthy shrimp recipes and you’ll be getting a flavorful meal without piling on the pounds. These shrimp recipes were selected based on how easy they were to make, and how healthy they are for your body. They only made the cut if they used reasonable amounts of oil and fat, or if they provide a complete meal with a vegetable to go along with your shrimp. We’ve also included some easy shrimp recipes that can be used as snacks or appetizers, while staying healthy. Read more
Blending up a Paleo smoothie is a great way to get nutrition without bending any of the rules. Paleo smoothies are inherently healthier than the kind you’ll find being sold at smoothie places, or in stores, or that you’ve seen recipes for online. They won’t contain any dairy, so you won’t have any digestive troubles after drinking down any of these beverages. You’ll also notice that many of these smoothies will contain some form of healthy fat, an important contribution to a typical day on Paleo. Bottom’s up to your health and well being! Read more
The following easy Paleo recipes are designed to get you from no meal to meal in no time at all. They either have a short list of ingredients to assemble, a short list of steps to follow, or a short time from start to finish, and in many cases all three. You can be sure that you won’t be overwhelmed when trying to make these, but you’ll still feel like a culinary pro when you’re finished. The best part is that easy doesn’t mean bland or boring, you’ll find that you can cook some pretty impressive meals without losing your head, or your cool with these easy Paleo meals. Read more
When you start starting your days the Paleo way you’ll find that you have more energy, less grogginess, are more alert, and make it all the way to lunch with no hunger pangs. Part of it is because you won’t be consuming breakfast foods that make you that way, and part of it is because you’ll be switching to foods your body handles much more efficiently. Here is our comprehensive breakdown of some of your best breakfast options as a Paleo-er. Read more
Meatloaf is definitely one meal you can have on a regular basis with the Paleo diet, as long as you get the bread crumbs out of there. This is easy enough to do as long as you know some good substitutes that will provide the right consistency and taste so you get a loaf that tastes just like it ought to. If you like topping your meatloaf with ketchup, you’ll also need to use a Paleo-friendly ketchup to make sure that you’re staying on course.